Fruit and vegetable diet cleanses are gaining popularity as a way to achieve very fast weight loss!
After a particularly stressful winter, I had packed on some unsightly unwanted pounds that I wanted to get rid of quickly.
Summer was coming and that meant skimpy clothes and shorts and I didn’t want to wear layers of clothes to hide my rolls and bulges if you know what I mean. Also, my normally comfortable clothes had become much less comfortable (read: tight in the middle!).
I had lost weight before and kept it off for years, but due to emotional eating during a long period of stress in my life, some weight crept back onto my body and I was miserable! I knew the usual weight loss tricks, plans, and options, but I was sick of them.
I didn’t want to see another frozen diet meal from Lean Cuisine or Weight Watchers. She knew deep down that those frozen concoctions were packed with preservatives and often loaded with sodium and chemicals.
Also, I had been a vegetarian for many years in my past and my gut was telling me I needed to stay away from eating inhumanely treated factory farmed animals that had had a slaughterhouse experience.
So it seemed like a natural progression for me to take a look at a way of eating that I had adopted in the past and see if it would give me the results I was looking for. I wanted to lose weight fast, improve my energy and stamina, and improve the appearance of my skin and my overall health.
I started on a 14 day fruit and vegetable cleanse diet and was blown away! The pounds flew away so fast it made my head spin. I was never hungry and ate lots of delicious and healthy food! You can imagine how excited I was to get on the scale after 14 days and see the massive weight loss.