Going to a spa is no longer considered a luxurious extravagance; it is now known to have a beneficial effect on feeling and looking good. A spa treatment can be a healthy, relaxing and fun retreat. If you feel that one day is not enough and you want to feel the bliss of a good spa treatment for longer, find a spa break. A spa getaway can take up to a week and would be the most luxurious vacation imaginable for body and soul.
The spa industry has a history dating back over a thousand years and today it has evolved into a clinical concept. Hydrotherapy uses three key ingredients to give you solid mental and physical relaxation. These are heat, massage and buoyancy. The word spa is derived from Latin phrases such as Solus per Aqua and Sanitas per Aquam, which means health through water. Therefore, the use of water in spa treatments is a broad element. Saunas, whirlpools, Jacuzzis, steam rooms, and hand and foot baths are common in spas.
Hot water has the power to stimulate and rejuvenate. Improves blood circulation and oxygen in the body. Hot water therapy has been shown to help people with diabetes and arthritis. Hydrotherapy can normalize sleep patterns by reducing stress and other discomforts in the body. A massage you receive at a spa has numerous benefits. Massages reduce stress, relieve tension, relieve aches and pains, improve blood circulation, strengthen tissues and immunity, and promote restful sleep. The use of hot stones, aromatherapy, wraps, and soothing sounds can make a spa day feel like heaven.
A spa experience is not only healthy on the inside but also on the outside. Just like a body wrap increases metabolism, it also invigorates the skin. Most of these wraps contain herbal compounds that have many medicinal values. Body scrubs remove dead and weak skin cells and give the skin a radiant glow. Spas take care of your body from the face to the feet. Waxes, manicures, and facials are some of the few garnishes that accompany this wonderful entrée. If you’re looking for a spa getaway, you’ll find yourself staying in the most relaxing of settings. A spa in Devon can satisfy all your relaxation needs in a beautiful setting.