With a massage table at home, you can easily enjoy the luxury and healing power of therapeutic touch on a regular basis. Take a look at the benefits of having your own massage table below.
1. Enjoy giving and receiving massages in the comfort of your home.
With a home massage table, you can enjoy the luxury of regular therapeutic contact with your spouse or partner. You can learn simple massage techniques and more advanced methods from local classes in your community or home learning courses. The more you practice, the better you will be at using different techniques. Take turns with your partner so that you both enjoy giving and receiving massages.
2. Get closer to your spouse or loved one.
Touch is a powerful factor in the strength of intimate relationships. If you’re looking to get closer to your spouse or partner, giving yourself massages at home is a great way to bond on an emotional and physical level. In the broader American culture, touch is a neglected part of relationships with those we love. Massage at home is a way to improve intimate relationships through touch.
3. Live a healthier life.
Numerous studies have shown the extensive benefits of massage. Studies conducted by the Touch Research Institute have shown that both the massage giver and the recipient experience benefits on multiple levels: emotional, spiritual, physical, and mental. Even those who are already healthy can benefit from better circulation, deeper sleep, and even emotional and spiritual well-being.
4. Learn to relax.
After a long day at work, what better than a relaxing massage at home! Stress can build up over time and cause us to blow a situation out of proportion. You may not even realize how stressed you are until something minor causes you to overreact. Don’t let stress overwhelm your life and complicate your relationships and your day to day. Learn to let go and relax with regular massages at home.
5. Save your therapist’s back.
Carrying a massage table, even a light one, is hard on your body. It is a risk that some professional therapists do not want to take, since their livelihood depends on the health of their body. Pulling a muscle or straining the back means a therapist must work through the pain or turn clients away until the injury heals. However, if a client owns a massage table, a professional therapist is much more likely to agree to come to their home for an appointment. In fact, they may even offer you a discount.
With the option of professional and DIY massages, having your own table provides benefits and flexibility on more than one level. See what the benefits are for you when you buy your home massage table!