Changes in temperature, seeing shapes, shadows, or movement out of the corner of your eye, a strong sense of someone’s presence, strange sounds, pressure changes in your ears, as well as electrical disturbances (once you’ve ruled out the physical) are things that may indicate that the spirit is trying to get in touch. Often, ‘those above’ decide to let us know that we have the gift of clairaudience (spirit that hears), clairvoyance (spirit that sees) or clairvoyance (spirit that feels), whether we know it or like it or not.

They send us messages that can, especially if we have never experienced them before, make us feel like we are going crazy. It’s like they’re knocking on the door saying, we’re here and they can see us!’

It is also common for them to try to communicate at night, through your dreams or by waking you up (usually between 3 and 4 am) and hanging around your room. You may not see them, but you will probably feel or hear them. There was a period in my life when I was woken up every night by the sound of footsteps walking around my room until they got the message that it was not appropriate. This is because our defenses are down and we are more open.

They are knocking on the door in the way they know how to do it: their presence alone can make you feel cold, as you can try to manifest. They draw in our auric energies to do this, which draws them away from us giving a feeling of draft or cold.

First of all, if you have any strange experiences that concern you, you should always consult a medical professional just in case.

Second, I want to reassure you. I know what it feels like and you can stop it!


  1. I want you to learn to block it. But I have to warn you that if you have a higher calling, they may keep trying, so you should also acknowledge them and let them know what YOU want to do. Start here and learn, practice and implement Psychic Protection.
  2. Now I would like you to have a very quiet chat with your spirit guide, you may not know who they are but they will be there. Follow these simple instructions: Sit quietly in your bedroom or wherever you find activity most often, and simply ask your spirit guide to come over. Believe they will, you don’t need any proof. Ask them to protect your energy and keep away other spirits who want to communicate; this is part of their ‘job’. Tell them that you recognize the presence of spirits, that you are assuming that they want you to work psychically, but that you are not ready for this and that they might stop trying to get your attention, that you know they are there, and whenever they want. to let them in, you will. For now, they need to back off and stay on their own plane of existence, as it is disturbing and worrying you. Thanks to your guide for your help. Put the psychic protection back on and forget about this as much as you can, focus on the fun and the laughs.
  3. I strongly suggest that you put protection on every night before you go to sleep and reinforce it in the morning for the next day.
  4. I would also try to get some black obsidian crystals to wear or take with you; you can get them as easy to wear everyday power bracelet like this one. This will help protect your energy space. Once you’ve implemented this, you have the option to continue this in the future or not, it’s up to you.

If you want to explore your abilities, the best thing to do, which will also help control unsolicited visits, is to let your spirit guide know that they can communicate with you during your meditation time. Set a daily or weekly time to meditate and allow your guide to check in with you and give you guidance on your gifts during this time only.

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