Shirodhara is part of Ayurveda therapy, which involves gently pouring liquids onto the forehead and can be part of the steps involved in Panchakarma. Shirodhara is derived from a Sanskrit word, ‘Shiro’ which means ‘Head’ and ‘Dhara’ which means ‘Flow’. The liquids used in the Shirodhara treatment are totally dependent on the treatment you have chosen. The liquids used in Shirodhara are: coconut water, oil, butter, plain water, milk or even buttermilk.
Shirodhara is widely used to treat different conditions that can be: insomnia, eye diseases, hearing impairment, sinusitis, memory loss, vertigo, allergic rhinitis, Meniere’s disease, neurological disorders, graying of hair, tinnitus and different types of disorders of the skin like psoriasis. . Shirodhara are also used in spas so that the client can relax.
These are some of the specialized versions of Shirodhara, which is also known as Thakradhara, Ksheeradhara, Jaladhara, and Taidhara.
This treatment, which is part of the Panchakarma, includes the complete decontamination of the body and the abolition of the toxins that are present in the head by lightly pouring the medicated liquid on the forehead.
Shirodhara is an astonishing and idiosyncratic body therapy from earlier mythology which is known as Ayurveda. That is, the treatment that has been used relaxes, calms and has an instant or rapid cleansing effect on the nerves and the mind of the person.
Shirodhara is the best therapy for a compromised nervous system. Shirodhara helps alleviate the symptoms of stress, hypertension, anxiety, and fatigue. It also alleviates fear, worry, headache, and tension along with depression. Shirodhara synchronizes your mood and provides the feeling of relaxation and pleasure.
The most common problem faced by people around the world is “hair loss”. Hair loss attributed to a stressful and hectic lifestyle. The excessive consumption of junk food and the intake of foods that are lacking in vitamins, nutrients and minerals also leads to hair loss. According to Ayurveda research, an excessive amount of toxins and Pitta Dosha in the body can also lead to hair loss. The origin of Pitta Dosha can be classified as follows:
* Intake of fried foods, fatty foods, meats and spicy foods.
* High consumption of tea, coffee and alcohol.
* Excess smoking
* Consumption of a large quantity of medications
* Stress
* Anemia
* Anxiety
* Chronic diseases
* Hormone imbalance
According to Ayurveda research, the important elements that will help you regulate hair loss are:
1. Body type
2. Stability of the rules of the body and mind
This was part of the basic information about Shirodhara. In different spas, while providing Shirodhara therapy, they generally use the table so that the client does not get pissed off.